Easy Paleo Roast Chicken

Roast Chicken Roast chicken is one of my families favorite meals. I love it too, but not just for it’s taste; I also love that it is easy and economical.  Tip:  I actually roasted two chickens last night, one for dinner and one to put in the refrigerator for lunches throughout the week. Easy Roast […]

Why Paleo?

We had been eating a “healthy” diet for years, you know, whole grains, low-fat dairy, lean meats etc. There was only one problem: It wasn’t working. I was 50 pounds overweight, exhausted all the time and my face was breaking out constantly.  One morning my husband, who is a type II diabetic, had been complaining […]